Hi, I’m Mik.

A registered Social Worker, Counsellor and group facilitator offering in-person and virtual services.

I work from intersectional feminist, queer theory, and trauma-informed perspectives, and weave mindfulness, self-compassion, embodiment, and authentic relationship into my work. I’m inspired by the places where individual and collective healing and liberation intersect.

My offerings

Counselling

I currently offer 1:1 counselling, in-person in downtown Vancouver or virtually (from the comfort of your own home).

Groups, Workshops & Retreats

I run 8-week Queer Mindful Self-Compassion Groups, short workshops and retreats.

Last chance queerdos! More deets at the link in my bio or DM me here for more details. Group starts next Thursday!

#mindfulness #mindfulselfcompassion #selfcompassion #queer #queertherapist #queertherapy

There are 3 components of mindful self-compassion:

Mindfulness - in order to feel self-compassion we have to be able to first know what we are suffering and then turn towards our painful feelings - to be with them without suppressing, avoiding, or g

“Possibility is not a luxury; it is as crucial as bread.”

— Judith Butler